The Forest Healing Room

Discover the benefits of our Forest (Cedar) Room at Karma Wellness in San Diego. Relax, reset your nervous system, and reconnect with your body.

Are you feeling agitated, angry, restless, or emotionally drained? Then look no further than one of my favorite rooms, The Forest Room. 

My personal favorite is in our upstairs healing center, and the reason is simple - as soon as you open the door you're taken away with what you're seeing with your eyes.. Is this real? What? I often hear “I never knew this existed. This is beyond my expectations.”  As I watch Karma Wellness guests enter, I see their body instantly slow down.  

With a suggested flow list that is provided on your visit that outlines various ways to use our rooms for different desires such as skin support, detox, athletic recovery or sleep support you can’t ever go wrong starting in a Forest Room.

This room is built with cedar wood and designed to feel like nature. It’s quiet, its grounding, and it gives your system a chance to just… settle. How often do you allow yourself to just sit, just breathe, and just be? 

I can assume not as much as you would like or never. 

Our Forest Room helps:

• Calm your nervous system
• Let your body actually relax
• Slow down your breathing
• Feel more grounded and present
• Give your mind a break

The scent of cedar, the sky peeking through the greenery and the warmth of the sauna room brings a comfort many of us have forgotten. A sense of comfort we can bring to ourselves.

At Karma Wellness this is our mission to bring comfort to you - your best friend which I refer to as your nervous system. And who would have ever known that you would find such a unique room right on Washington Street area code 92103.

We are always present to answer any questions, provide a tour and be your trusted guide on a healing journey you will want to repeat over and over.

And remember my trusted go-to recommendation is the Forest Room.